POLE POSITION: A RACE OF SEPARATION
Republican or democrat. Conservative or liberal. This or that. Left or right. Red or blue. Us vs them. Me vs you. Political...
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Sep 11
HUSTLE: and the courage to be
Courage… wow. Much of my life I have tried so hard to live up to every expectation… the ones I set for myself… the ones I accepted from...
Aug 29
Our Word is Our Wand
Our voice holds immense power in shaping our reality. Scientifically, every aspect of our voice…its frequency, timbre and the words we...
Feb 22
E V O L V E
Embracing my inherent sovereignty and navigating my own journey of self-discovery has been instrumental in the unfoldment of my soul’s...
Jan 26
N E E D S
The soul of our humanness reveals itself through the dance of recognizing and meeting our individual needs: what we need to feel seen......
Nov 26, 2023
Creating Your Sankalpa for Yoga Nidra | NSDR
HOW TO CREATE YOUR SANKALPA: To come up with a sankalpa, you can follow these steps: Reflection and Self-Inquiry: Take some quiet time...
Sep 27, 2023
Yoga Nidra: Rest, Revitalize and Reconnect
Yoga Nidra, derived from the Tantras, also referred to as NSDR (Non-Sleep Deep Rest) or yogic sleep is a systematic approach to...
Aug 9, 2023
Embracing Imperfection: The Power of Presence
The value of being fully present in each moment rather than striving for flawless interactions liberates us from judgment and endlessly...
Sep 19, 2022
Portals
Surrendering with you. Breathing as one through ecstasy and agony - as if all hands of creation have their hold; release or embrace? Run...
Jun 27, 2022
Passion. Purpose. Presence.
The 3 Pillars of Embodied Integration P A S S I O N We are fully activated and expressive… in our fire. There’s a wildness and a casual...
Jun 13, 2022
D E V O T I O N
D E V O T I O N a ritual to serve our Soul’s yes, heartfelt desire and most intimate & expansive vision… with passion with purpose with...
May 29, 2022
My Heart's Spray
A cacophony of creative expression The Divine Mother offers her blessing Lifetimes of incarnation in the ethereal Equally yoked with the...
Apr 23, 2022
Back on the Mic
The past few years have been a reconnection with my creative expression on a deeply intimate level. One of the closest humans to me in...
Apr 6, 2022
Season 2 of ((( reverberations ))) recap
Thank you for an amazing 2nd Season of ((( reverberations )))❣️ I'm very much looking forward to Season 3 as we dial into the intimate...
Oct 27, 2021
The Courageous Path
The courageous path is to reflect, connect, resurrect and erect a way of being that is grounded in sound principles for all of humanity,...
Mar 8, 2021
Conscious Embrace
As the sun rises, we wake each day with a question. You know what that question is, don’t you? The one that rests in the cavities of your...
Mar 6, 2021
Vibrating Melodies of Cordial Progression
From where does the energy come? Primitive chants move my soul. The inner eye rises from the mist a soul kiss to hold. Pause for a breath...
Mar 1, 2021
There is No Question
I have forgotten all my learning; surrendered to you - Allow the spirit to carry me through the gates of love. Drifting in the sea of...
Feb 27, 2021
A State of Love Unearthed
Gazing offshore mesmerized in simple beauty; I swallow the truth: I am a self-fulfilling soul. How can i tell you, mystic journeymen, to...
Feb 25, 2021
Now Open
The sound of our soul. Windows into consciousness. Love's expression - Intimate expansiveness. Breathing love into life Inspiring the...
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